Author Archives: perlgurl

Thurs, Feb 2 – day 24 snowy walk

Posted on February 2, 2023 by perlgurl
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Wed, Feb 1 – day 23 of exercise – walk

Posted on February 1, 2023 by perlgurl
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Mon, Jan 30 – day 22 of exercise – TTSL workout #1

Posted on January 30, 2023 by perlgurl

I am starting the TTSL Minimum Equipment (low equipment) 30-day plan today and it felt good to sweat again even if the squats and elevated burpees are hard.

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Fri, Jan 27, day 21 – coldest walk yet

Posted on January 27, 2023 by perlgurl

Another chilly day, chilliest yet!

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Thurs, Jan 26, day 20 – just walking in winter

Posted on January 27, 2023 by perlgurl
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Tues, Jan 24, day 19 – breaking trail or just a walk?

Posted on January 24, 2023 by perlgurl

Today’s walk was more like trail breaking with all the snow!

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Mon, Jan 23, day 18 – squats, mountain climbers & side lunges

Posted on January 23, 2023 by perlgurl

It was -10F all day today so I stayed inside and did a workout after the work day. 40 each of air squats, mountain climbers and side lunches with the toe touch. I also rode the bike for about 10 … Continue reading →

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Fri, Jan 20, day 17 – another walk & still pretty cold!

Posted on January 20, 2023 by perlgurl
Posted in Health | Comments Off on Fri, Jan 20, day 17 – another walk & still pretty cold!

Thur, Jan 19, day 16 of daily exercise – walking in coldest temps yet

Posted on January 19, 2023 by perlgurl

Yesterday the temps hovered around -10F all day so I skipped my lunch time walk. I thought I would get in an evening workout, but other things happened so I didn’t get any exercise yesterday. So today I was determined … Continue reading →

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Wed, Jan 18, day 15 of daily exercise – squat till you drop

Posted on January 18, 2023 by perlgurl

It’s way to fucking cold to walk outside today at lunch. So I have to workout after work. And I’m a bit terrified that I am going to hurt my legs again like I did last week. I ended up … Continue reading →

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