Author Archives: perlgurl

Wed, Jan 4, day 4 walk

Posted on January 4, 2023 by perlgurl
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Tues, Jan 3, day 3 walk

Posted on January 3, 2023 by perlgurl
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Mon, Jan 2, day 2 walk

Posted on January 2, 2023 by perlgurl
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Sun, Jan 1, day 1 walk

Posted on January 1, 2023 by perlgurl

I went for a walk today instead of my initial plan of skiing because I was tired and thought I’d maybe only go to the dog park and back, but I went all the way to the Carlson Center. Also, … Continue reading →

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Day 1 of the 30-day TTSL eBook over 45 days: Halloween Kills

Posted on October 31, 2022 by perlgurl

This was right before I fell down the stairs and before I had my ass completely handed to me handed to me in today’s workout. I got the warm-up done and the cool down done. And that’s about it. Halloween … Continue reading →

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Covid Day 4

Posted on August 18, 2022 by perlgurl

Day four of confirmed Covid. I got to urgent care yesterday morning and was able to get a prescription for paxlovid as well as some other meds to help. I was also told I should be using my nebulizer daily. … Continue reading →

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Positive Covid test

Posted on August 16, 2022 by perlgurl

Well, shit. I have Covid and it’s kicking my butt. I’m double vaxed and double boosted and I’m still in pretty rough shape. At least I didn’t get this before being vaccinated because I’m pretty sure it would have hospitalized … Continue reading →

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week 11, day 2: de-load workouts are still workouts!

Posted on May 25, 2022 by perlgurl

This week we are “de-loading’ before the big Murphy Challenge (I won’t be participating) so my workout only took me 45 minutes, but that does not mean it was easy. I’ve been working at trying to get better form on … Continue reading →

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Week 11, day 1: walking is good for you

Posted on May 24, 2022 by perlgurl

Another three miles in roughly an hour. Consistency is a good thing!

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week 10, day 4: some weeks have fewer workouts than others

Posted on May 21, 2022 by perlgurl

I needed an extra day off this week so today was only my fourth workout. But that is better than no workouts and given how hard this one looks, I expected it to kick my butt. I did Friday’s workout … Continue reading →

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