Category Archives: Yoga

Very long day today.  Started the day at 11am with turban practice for my troupe in order to be ready for our show next weekend.  Had my regular two classes, then I went out to lunch/early supper with some troupe-mates … Continue reading →

I lost track after eight hours, but I think I spent nearly 10 hours cleaning, organizing and giving stuff away today. I can walk through my garage, now, get my bike out and even get to the front door in … Continue reading →

Yoga:  Once again a class night.  And a wild and energetic class at that! Pranayama:  Hoping to start an actual practice next week. Aparigraha: Found more DIY costuming stuff and gave more of that stuff away.  I hate throwing stuff … Continue reading →

I woke up yesterday thinking I might TRY to do yoga naked at home (with no one else there). Then I got out of bed and realized that I prefered to get coffee and really didn’t like that idea. Today … Continue reading →

The view from my yoga mat at the UAF outside yoga class. What a difference a good bra, two tank tops and a better attitude can make! The view from my mat at the UAF class today. I got sunburned, … Continue reading →

Yoga: Repeat of Tuesday, meaning no yoga practice. Although I taught my own classes for two and a half hours and between warm-up and cool downs twice, I feel like I get enough of a short personal practice on these … Continue reading →

Yoga: Nope. Pranayama: Nope. Asteya: I’m pushing myself too hard and the sickness I’ve been fighting for over a month flared up again today in the form of a sore throat and general tiredness. I have decided to take the … Continue reading →

Yoga:  No yoga practice.  Although I taught my own classes for two and a half hours and between warm-up and cool downs twice, I feel like I get enough personal practice on these days. Pranayama: Too busy to make time … Continue reading →

Yoga: Went to the UAF class Donna teaches. Pranayama: I did some to try to calm myself at class today and I’m planning on doing this tonight.  I’ve also taken melatonin so I’m not sure how long I’ll last though. Asteya: … Continue reading →

  Pranayama:  None. Yoga:  None. Satya: I mentioned this was the last day of this Yama and that I was going to be honest when the topic of buying more hip scarves came up.  I said I would do it, … Continue reading →