Category Archives: Health

Tues, May 2, Day 66 – stress walking

Posted on May 2, 2023 by perlgurl

Crappy day due to pet sickness so I logged out of work early and took a longer walk while I waited for the vet to call. My Mick died today. 😭😭😭

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Tues, Apr 25, day 62 – walking with sneakers!

Posted on May 1, 2023 by perlgurl

First time wearing sneaks this year. The roads are most of the sidewalks on the path I walk are free of snow, so I was able to wear my sneakers today. New ones I got for hiking this year. They … Continue reading →

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Mon, May 1, day 65 – lunch time walk

Posted on May 1, 2023 by perlgurl

Second false spring has really sprung! I had to remove my jacket and was a bit too warm with a long sleeve shirt on my walk today. It was lovely!

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Wed, April 26, day 63 – sneakers with inserts

Posted on April 26, 2023 by perlgurl

Walked a little more than usual today, but with work lunch time constraints I wished I could have gone farther. Inserts in the new shoes helped. Still need to retie the laces, but I think I like these new shoes.

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Mon, Apr 24, day 61 – TTSL day 4

Posted on April 25, 2023 by perlgurl

Today was focused on glutes and abs. I didn’t do the metcon and it still took me over 50 minutes to get through this workout. I feel like I need a “TTSL Low Equipment for Dummies and the Out of … Continue reading →

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Tuesday, Apr 18, day 60 – shorter walk than normal

Posted on April 18, 2023 by perlgurl

Roads and walks ways are slick, melting and difficult to traverse so I only got in 0.94 miles in 25 minutes. Not much shorter than normal, but still shorter.

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