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Recent Posts
- Tuesday, May 23, day 79 – too warm for pants now! May 23, 2023
- Thursday, May 18, day 77 lunchtime walks May 18, 2023
- Tuesday, May 16, day 76 – loose dog, high winds May 17, 2023
- Monday, May 15, day 75 – two more miles May 15, 2023
- Thursday, May 11, day 72 – signs of spring May 11, 2023
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Category Archives: personal life
Transformation and vivid dreams
I woke from some really strong and vivid dreams today, which is slightly unusual for me. There there were two different dreams that melted into each other, the first one I was quite sad. In the first dream I had … Continue reading
Posted in Living Yoga Sadhana (LYS), personal life
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“Softening the edges”
Tonight I had an interesting lack of a reaction to something that would have in past triggered an angry response. I’ve talked it out with myself and a couple of close friends and while I am not sure what the … Continue reading
Posted in Living Yoga Sadhana (LYS), personal life
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Personal practice
This morning I woke up with the thought that this is the most valuable lesson I likely learned during Yoga Teacher Training. Not just for yoga, but for anything I want to succeed at. Time to build that practice!
Posted in Living Yoga Sadhana (LYS), personal life, Yoga
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Yes I can!
I’m really excited about something coming up that is both scary and fun. I don’t want to say too much since I still have some amount of fear, but I know I can do this. I can do this!! I … Continue reading
Posted in Dance, Living Yoga Sadhana (LYS), personal life
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Weekend (working) warrior
Climbed on the roof and cleaned the gutters and did not fall down. Harvested most of the food from my garden, put together a compost pile and then prepped the beds and compost pile for the winter. Packed up almost … Continue reading
Posted in Life In Alaska, personal life, pets
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Postive reinforcement
“If someone offers you an amazing opportunity and you’re not sure you can do it, say yes—then learn how to do it later.†~ Richard Branson I saw this on a friend’s facebook page today. The timing is excellent, as … Continue reading
Posted in Dance, Living Yoga Sadhana (LYS), personal life
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Shhhhhhh……if you don’t tell anyone, I won’t!
Walked around downtown for First Friday and discovered why Elegant Memories is closed, but in doing so we found this awesome safe that was the personal vault of the original building owner.
Posted in Life In Alaska, personal life
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Self-Control
I will not allow anger to win. Â I will not allow anger to win. Â I will not allow anger to win.
Posted in Living Yoga Sadhana (LYS), personal life
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Change in plans and more lessons on expectations
My vet called and rescheduled the appointment for the boa and the study group I thought I needed to be at tonight was a figment of my imagination so all of a sudden I have the entire night off. It’s … Continue reading
Posted in Living Yoga Sadhana (LYS), personal life, pets, Yoga
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Lessons to be learned
Apparently my current lesson to learn is to stop making plans and having expectations. Either that or the lesson is to more gracefully accept when plans changes and expectations are not met. Considering my propensity for making plans and setting … Continue reading
Posted in Living Yoga Sadhana (LYS), personal life
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