Category Archives: TTSL Daily

I’m adding some more walks to the five days a week TTSL training since I want to be able to hike this summer and have a couple of bigger goals set for myself. I walked almost a 5k yesterday and … Continue reading →

Yesterday as part of my workout I did 60 squats and 100 kettle ball swings with a 10# kb. I thought this was going to be a lot harder than it was. I’m not ready to go up to a … Continue reading →

Nice day to walk along the river.

So tired.

So many burpees and lunges today. And who knew a “weighted deadbug” would be so freaking hard? Yes that’s a T-Rex on my booty! Channel that dino and flex!!

I completed the last six weeks of TTSL DAily and during that time I’ve been chatting rather nonstop about how hard it’s been with some of my gal pals on my slack channel about it so I was very surprised … Continue reading →

This was a rough one: this challenge is called the Murphy and named after a Marine. That alone was enough to make me frightened of what is in store for us during this round. Today was lunges, squats, pushups and … Continue reading →

But this is me relearning to jump rope at age 52. It’s fucking hysterical. And I’m understanding why we do all the warmup hops. This has brought back my laugh, even if it’s just to laugh at myself for the … Continue reading →

It’s been a heck of a winter and the snow load is still really high. Today was the first day I could finally walk to the river from my house on dry ground so I decided to take a walk … Continue reading →

More milestones: I did 10 inchworms today! I couldn’t do one five weeks ago. THIS IS HUGE. I held a real plank for 20secs at at time, totalling one minute. I never though I would be able to do this … Continue reading →