Curry-soup, aka the elimi-rice diet

Monday I had rice with lunch so when Micheal made the curry for dinner I ate it free of rice, like soup, with half a pita and some hummus on the side.  Today i plan to have rice with dinner so my lunch was the curry-soup.  I’m rather liking it this way too. A touch of coconut yogurt cuts the spice just a bit and makes it a bit more creamy.  

I don’t really think of this as a diet, rather as a way of moderation.  It’s doable!

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