Really glad today was a short workout. I don’t have a ton of weights so it was not terribly hard and that’s really, really good since I’m feeling pretty beat up from the past couple weeks.
First time wearing CVG gear and loving these bright skull pants! I liked the compression on my legs too. They are tight around the waist, but I’m hoping as long as I keep up my workouts that I’ll loose inches in the new few weeks so that won’t be a problem for long.
Warmup✅
Strength: a)25# bar; b)band ring rows; c) 5# db
Metcon: set 1&2 25# and band ring rows
Cool down ✅