I decided to do my “active recovery” today instead of tomorrow so I got on the treadmill for 30 minutes.
My treadmill says that I only went a mile in that 30 minutes but my Garmin watch says that I went further by a significant amount. Which one should I trust? My previous speed walking was 3mph which is in line with what my Garmin says.
I am mostly just curious. Either way I walked/barely ran for 30 minutes!
I’m waiting on 4 different orders from CVG to arrive and I’ve been wearing the same two pairs of yoga pants for the past 8 days of workouts with only eash cycle in between. These are not squat proof and they are definitely not run proof. It’s a good thing I’m working out at home otherwise I’d be mooning the world.