Week 5, day 2: squat and press

More new shorts! It’s surprising hard to get good pics of these, but these have some kind of skulls and are 100% squat-proof. I know because I did 18 squats holding an 8# dumbbells in each hand and they held up.

More importantly I did 48 20# strict presses (overhead press with a barbell). A year ago I was having trouble getting my right hand over my head so I’m pleased and a bit sore today.

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