take 2, week 1, day 5: not dead yet

Yesterday as part of my workout I did 60 squats and 100 kettle ball swings with a 10# kb.

I thought this was going to be a lot harder than it was. I’m not ready to go up to a 15# kb, but maybe after this round I’ll be able to. Only my lats are sore, right side hurts more of course, and a little bit of my midback.

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