Crappy day due to pet sickness so I logged out of work early and took a longer walk while I waited for the vet to call.
My Mick died today. 😭😭😭
First time wearing sneaks this year. The roads are most of the sidewalks on the path I walk are free of snow, so I was able to wear my sneakers today. New ones I got for hiking this year. They need inserts, but I think they will be good for hiking as well as daily walks.
Second false spring has really sprung! I had to remove my jacket and was a bit too warm with a long sleeve shirt on my walk today. It was lovely!
I was going to do one of my TTSL workouts after work, but ended up having to run the vet for meds instead so I decided to just take a longer walk after work today and walked 2 miles today.
There were large planes today flying overhead that made the walk a bit interesting as well.
Walked a little more than usual today, but with work lunch time constraints I wished I could have gone farther. Inserts in the new shoes helped. Still need to retie the laces, but I think I like these new shoes.
Today was focused on glutes and abs. I didn’t do the metcon and it still took me over 50 minutes to get through this workout. I feel like I need a “TTSL Low Equipment for Dummies and the Out of Shape Folk” workout. These workouts are kicking my butt.
Last week one of my ferrets ended up in emergency surgery so my W-F workout and walks were skipped. He made it through and is doing so much better now.
Roads and walks ways are slick, melting and difficult to traverse so I only got in 0.94 miles in 25 minutes. Not much shorter than normal, but still shorter.
Another workout done! When did my knees become so creaky!?
Unlike last week when I did the same work workout my legs were not screaming at me this week after workout #1 so I went ahead with workout #2 today.
